King's Corner of Cornucopia

Writings

The Tao of Tapas

I had wondered about the significance of Tapas Fleming’s (the originator of Tapas Acupressure Technique) name, and it was only ...

Writings

Eagle Moments

THE GOLDEN EAGLE A man found an eagle’s egg and put it in the nest of a backyard hen.The eaglet ...

Therapeutic Techniques

Attitude and Energy

I have no doubt that since taking up running you will have noticed that you’ve developed some positive attitudinal shifts, ...

Writings

The Art of Thriving

“Aspire to Inspire before you Expire” What are the qualities that separate those who have the ability to withstand the ...

Therapeutic Techniques

Applied Kinesiology

“ Whatever the mind dwells on, the body reveals.” (Excerpted from the book ‘Rapid Recovery: Accelerated Information Processing & Healing’ by ...

Therapeutic Techniques

Seasonal Affective Disorder (S.A.D.)

The techniques detailed in my book ‘Rapid Recovery: Accelerated Information Processing & Healing’ can also provide some side benefits to ...

Therapeutic Techniques

The Installation of Positive Energy

(Excerpted from the book ‘Rapid Recovery’ by Stephen P. King) The installation of positive thoughts, habits, beliefs and understanding can be ...

Therapeutic Techniques

How to Diminish Unpleasant Feelings & Emotional Overwhelm

Relax sufficiently to ‘tune in’ to where on you, physically, the feeling appears to reside or emanate from, i.e. stomach, ...

Therapeutic Techniques

The Collarbone Breathing Technique

For the benefit of demonstrating the increase in just the physical strength alone achieved by this technique one should use ...

Recommendations

Fluids for Sport

By  Jacquie Bird, RD, CDESports Dietitian250 770 1852nutrition4sport@shaw.ca Fluids are a key part of any sports training program. In fact, ...